2017, 9, anger, assistance, beliefs, breathing, clarity, core values, feelings, field, friendship, happiness, introspection, journey, know yourself, meditation, peace, questions, self, self enquiry, serving, transformation
There is a subtle field of assistance all around us, in every moment. We can tune to it, whenever we feel less clear on what the next step should be, or when the meaning, or purpose of some situations, elude us. These questions will guide you in the right direction anytime. Keep an open heart. Breathe. Be still and allow for the answers to come. Our riches do come from within. Have no doubt.
- Is this serving me?
- How do I want to feel?
- What do I want to feel?
- What is truly worthwhile for me?
- What are the core values I build my life around, every day?
- How would my perspective on life look like from a higher point of view?
- What if I would become my own best friend, starting today?
- What if I would stop being mad at myself, starting today?
- Am I owning the pace of my breathing, or did I give that away to someone or something else?
You can journal on these anytime you feel the need to. Meditate on them. Have a conversation with someone on them. Choose the ones that resonate with you the most and see if the answers stay the same every time, or if they change.
If they stay the same, then those are your beliefs, and your decision making system relies on them. Question how is that working in your favor and if you want that to continue on. If they change, it means your belief system is still in the process of becoming. Embrace transformation, it is your friend, that is how we rebuild and evolve.
Use these observations to know yourself better. There is no real friendship outside knowing. There are no time restrictions for it. Getting to know ourselves never stops.
All relationships start with acknowledging and attention. Give yourself time and space to have that internal dialogue. In a world so heavily reliant on outside communication, we must balance the amount of time spent outward with at least an equal amount spent inward. Happiness comes from that balance.
How you feel is paramount to the direction of your actions. Do not ignore or suppress your feelings. But do learn how to work with them, and use them to guide you to where you want to be. Breathing is sacred. They don’t teach us that in school. It’s the way we learn how to let go and allow, second to second, moment to moment. It’s a bridge. It’s a healing tool. It’s a reconnecting process and an interconnection reminder. We take it lightly. But we shouldn’t. Observe it. Let it tell you when to step away from a negative situation. Direct it throughout your body and let it bring healing, clarity and peace.
Go on a journey to your self. A journey to inner peace. Once you know it from the inside, you will bring it on the outside.
acting, actors, addict, addiction, art, artists, black and white, characters, drawing, entertainment, fear, field, future, habits, manifesting, mundane, patterns, society, spectacle, stars, stripes, subconscious, vicarious, watercolors
Sometimes, I think that the reason we are so addicted to entertainment and its stars is because we subconsciously know that we each poses a spectacle inside, but are too afraid to manifest it. They do what we think we can’t. They are what we don’t know how to be yet. So we sit and watch as we identify ourselves with the characters portrayed, and we vicariously live for a moment, as they do it for us.
But someday that will be us. Someday, we will know how to, and we won’t need to be entertained anymore.
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above, below, birth, code, consciousness, cosmos, duality, energy, evolution, false, field, form, geometry, God, green, human, life, light, manifestation, mirror, nature, organic, organized, particle, patterns, perceive, physical, pink, purpose, reflect, relity, science, shadow, soul, sound, source, spirit, subconscious, tibetan bowls, transformation, truth, Universe, vibration, wave, yellow
allow, alone, appearance, attention, awareness, camera, communication, connection, depression, details, dissconnection, Earth, energy, family, feelings, field, film, focus, friends, gravity, grounded, heart, joy, knowing, laws, life, light, loneliness, lonely, mind, movie, old, paradox, patterns, personal, power, purpose, rațional, reach out, real, reason, self, servant, shift, social anxiety, social media, soul, spoken, vibrational being, victim, vortex, wonder, words
There are details which cannot be spoken with words, cannot be put in laws, and feelings which cannot be filmed with a camera. We were taught to live in a rational way mainly, but we now know the mind is only a servant to the soul, it is not the soul itself. You are never alone as long as you expand your awareness beyond the mind, into the heart. The field of the heart is were your purpose is grounded, and you are never alone there.
Reach out, and remember who you were before the mind made you think you are separated: a vibrational being, built from light, made to experience the joy and wonder of life. Choose to pull yourself out of the vortex of depression, into the peaceful shore of who you really are. Your power is such that you can always return here, because this is the place that you were born from.
You can do more than you think. You can feel better than you do when you’re on the negative spiral. You don’t have to be a victim of the “social anxiety in a social media society” paradox. Your mind and your heart are supposed to go together, because your heart always knows something your mind doesn’t.
Talk to a stranger
If you feel you can’t talk to your friends or your family, talk to a stranger. Whatever is bringing you down in this moment, you don’t have to do it alone. And whatever it is, it only becomes heavier and feels more real, the more it gets hold of you.
But it’s not real and it doesn’t have to be. What makes it seem real is you being the center of it, allowing it to take over you. It’s like gravity, except you feel like there is no ground beneath your feet, no Earth surface to stop you from falling. Without you at the center, it could not remain in place. So put your awareness into knowing it is in your power to shift your attention somewhere else Now. The way you feel now is not your fault. What you really feel is the disconnection between your mind and your heart, and that’s been caused by the old patterns which created the environment in which you life brought you. But it is not how the world really IS, it’s just the way it appears, and it’s just one movie, seen from one camera, and it doesn’t make it the only one.
bones, branches, cold, cosmos, deaf, Earth, energy, field, frail, frozen, howling, ice, invisible, joy, light, love, memeories, morning, mystery, paradox, plane, road, snowflake, stars, thought, travel, Universe, wind, winter
A time for every color of your past, the silence of what is too insignificant to last.
Woke up to the dry howling of the wind and thought about how we lost the sun again today. Cussed at the making of the Universe, the Earth and the cosmos, and the distance between the planets and the stars, this distance which makes it easier, or harder to go on, for us small creatures, …and at the frail making of my bones, which never loved cold, but which have always been loved by it. It found a space to thrive and dwell, to tell its stories once again. About how structures of this plane crack inside and lose their shape under its weight, how the light travels faster, the minutes grow longer, and love gets easier, because in these silent times there are not so many directions to take so easily anymore. “You’re not welcome here”. But the cold is always deaf.
Slowed down by the weight of my clothes and my thoughts, I roll my steps on the salty ice dust, to meet my brief destiny of today. The cold now sits on the branches of this plane, ruling the morning still, stretched like a thin, poisonous, invisible octopus over the trapped memories, inside the evidence of the past warm rays.
The road ahead changed overnight into a white mystery, a visual spectacle for an audience who will never get the pains that make it. A rare chance to experience the frozen energy field around each and every leaf, the trace of the blizzard stamped on the trees.
Eternal paradox of the snowflake melted by the very warmth of the joy it brings.